How to Stop Overthinking and Make Better Decisions Without Pressure

How to Stop Overthinking and Make Better Decisions Without Pressure

How to Stop Overthinking and Make Better Decisions Without PressureClare Downham
Published on: 01/07/2025

Letting go is not something to force. This blog explores how insight, not effort, brings relief from overthinking and inner pressure, offering a calming perspective through the lens of the Three Principles.

Confidence and Self-Worth
Why Letting Go Is Not Something You Do (And What Actually Helps)

Why Letting Go Is Not Something You Do (And What Actually Helps)

Why Letting Go Is Not Something You Do (And What Actually Helps)Clare Downham
Published on: 23/06/2025

This blog explores how letting go is not something to force but a natural shift that comes with insight. Through a quiet 4am moment and the lens of the 3 Principles, it offers a gentle reminder that freedom comes when we stop trying to fix the mind with the mind.

Inner Critic to Inner Knowing
Why Success Still Feels Empty

Why Success Still Feels Empty

Why Success Still Feels EmptyClare Downham
Published on: 17/06/2025

You did everything right, but it still doesn’t feel enough. In this heartfelt reflection, I share my journey through burnout and the quiet pressure of self-expectation. Discover why success can feel so heavy and where true peace is actually found.

Inner Critic to Inner Knowing
You Don’t Need to Find Your Purpose to Live It: A Calmer Way to Meaningful Work and Life

You Don’t Need to Find Your Purpose to Live It: A Calmer Way to Meaningful Work and Life

You Don’t Need to Find Your Purpose to Live It: A Calmer Way to Meaningful Work and LifeClare Downham
Published on: 10/06/2025

If you’ve been searching for your purpose and feel stuck, you’re not alone. But what if that search was never necessary in the first place? What if the pressure to “find your purpose” is what’s keeping you from living it?

Inner Critic to Inner Knowing