There’s Nothing Wrong with You Even When You’re Overwhelmed
Published on: 25/04/2025
A gentle reframe on overwhelm, not as a flaw to fix, but as wisdom rising. Learn to soften, pause, and be with yourself as you are.
Inner Critic to Inner Knowing
A gentle reframe on overwhelm, not as a flaw to fix, but as wisdom rising. Learn to soften, pause, and be with yourself as you are.
Overwhelm isn’t something to fix. It’s a message to notice. What if your body already knows how to move through it, without you needing to push?
A gentle reflection on the thought patterns that create overwhelm and how shifting your perspective can bring more calm, clarity, and presence to your day.
Feeling overwhelmed? It's not your to-do list or calendar that's to blame. Discover how your inner critic fuels stress and how a shift in perspective can bring relief, clarity, and calm.