Clare DownhamOverthinking doesn’t mean something’s wrong with you. This blog explores how dropping judgment and allowing the mind to settle opens the door to clarity, calm, and a deeper sense of ease.
Clare DownhamStruggling to take action on the things you truly want? It is not laziness or lack of willpower. Three common misunderstandings keep us stuck in hesitation and self-doubt. Learn how to break free, take action, and move forward with confidence.
Clare DownhamFeel like a fraud? That inner voice telling you you’re not good enough is lying. Self-doubt isn’t proof you’re failing. It’s proof you’re growing. Learn how to stop overthinking it, take action anyway, and finally move past imposter syndrome. Read more here.
Clare DownhamFeeling grumpy and stuck? The more you fight it, the worse it feels. In this post, I share why overanalysing your mood keeps you trapped and how to let it pass naturally.