Why Do I Get So Angry All the Time?
Clare Downham Published on: 27/05/2025
A calm, insight-led look at why anger shows up so often and what it might be trying to tell you, beyond the stories we’ve learned to believe.
Inner Critic to Inner Knowing
Clare Downham
Why High Achievers Stay Stuck in Overwhelm and What Actually Helps
Clare Downham Published on: 12/05/2025
Learn why fixing overwhelm only keeps you stuck and how changing your relationship with it can unlock calm, clarity, and real momentum in your work and life.
Inner Critic to Inner Knowing
How to Reclaim Your True Self When You Feel Overwhelmed
Clare Downham Published on: 29/04/2025
Feeling overwhelmed can disconnect you from your true self. This blog explores how softening toward your emotions helps you find your way back.
Inner Critic to Inner Knowing
There’s Nothing Wrong with You Even When You’re Overwhelmed
Clare Downham Published on: 25/04/2025
A gentle reframe on overwhelm, not as a flaw to fix, but as wisdom rising. Learn to soften, pause, and be with yourself as you are.
Inner Critic to Inner Knowing