Clare DownhamThis blog explores how letting go is not something to force but a natural shift that comes with insight. Through a quiet 4am moment and the lens of the 3 Principles, it offers a gentle reminder that freedom comes when we stop trying to fix the mind with the mind.
Clare DownhamYou did everything right, but it still doesn’t feel enough. In this heartfelt reflection, I share my journey through burnout and the quiet pressure of self-expectation. Discover why success can feel so heavy and where true peace is actually found.
Clare DownhamIf you’ve been searching for your purpose and feel stuck, you’re not alone. But what if that search was never necessary in the first place? What if the pressure to “find your purpose” is what’s keeping you from living it?
Clare DownhamA calm, insight-led look at why anger shows up so often and what it might be trying to tell you, beyond the stories we’ve learned to believe.