Focus vs Productivity

Focus vs Productivity

Focus vs ProductivityClare Downham
Published on: 20/03/2025

Struggling with an endless to-do list? What if success wasn’t about getting everything done but about focused, intentional work? Shifting from productivity to focus can reduce overwhelm and boost progress. Read more to see how it works.

Confidence and EmpowermentConfidence and Self-WorthInner Critic to Inner Knowing
How to Stop Feeling Like a Fraud?

How to Stop Feeling Like a Fraud?

How to Stop Feeling Like a Fraud?Clare Downham
Published on: 13/03/2025

Feel like a fraud? That inner voice telling you you’re not good enough is lying. Self-doubt isn’t proof you’re failing. It’s proof you’re growing. Learn how to stop overthinking it, take action anyway, and finally move past imposter syndrome. Read more here.

Confidence and EmpowermentConfidence and Self-WorthEmotional Resilience and Inner CalmInner Critic to Inner Knowing
Are You in Your Head or in the World?

Are You in Your Head or in the World?

Are You in Your Head or in the World?Clare Downham
Published on: 10/02/2025

The inner critic keeps you stuck in doubt, but growth happens through action. Learn how to move past overthinking and share your ideas with confidence.

Confidence and Self-Worth
Letting Go of Perfectionism: What a Snowflake Can Teach You About Being Enough

Letting Go of Perfectionism: What a Snowflake Can Teach You About Being Enough

Letting Go of Perfectionism: What a Snowflake Can Teach You About Being EnoughClare Downham
Published on: 14/01/2025

Perfectionism often feels like a never-ending chase for an unattainable ideal, doesn’t it? But what if we’re already enough, just as we are—just like the perfect, unique symmetry of a snowflake?

Confidence and Self-Worth