Clare DownhamA gentle, thought-provoking look at perfectionism through the lens of the Three Principles. Discover why it feels so heavy and what’s truly available beneath the noise of not-good-enough.
Clare DownhamLetting go is not something to force. This blog explores how insight, not effort, brings relief from overthinking and inner pressure, offering a calming perspective through the lens of the Three Principles.
Clare DownhamStruggling with an endless to-do list? What if success wasn’t about getting everything done but about focused, intentional work? Shifting from productivity to focus can reduce overwhelm and boost progress. Read more to see how it works.
Clare DownhamFeel like a fraud? That inner voice telling you you’re not good enough is lying. Self-doubt isn’t proof you’re failing. It’s proof you’re growing. Learn how to stop overthinking it, take action anyway, and finally move past imposter syndrome. Read more here.